Barre exercise incorporate movement from ballet, yoga & pilates. Uses small equipments such as resistance bands, magic rings, hand weights, exercise balls & dumble.
Ribbon & Twirl Barre
Also called “yogic sleep,” this guided meditation practice brings deep relaxation while maintaining awareness. It helps reduce stress, anxiety, and improves sleep quality.
Rhytmic Dance Barre
Also called “yogic sleep,” this guided meditation practice brings deep relaxation while maintaining awareness. It helps reduce stress, anxiety, and improves sleep quality.
Barrerina
A dynamic blend of barre & ballet that strength, flexibility and posture to sculpt and tone your entire body.
Barre & Tone
Tone your muscle, fire up your core and stretch you out in all the bestway.
Sculpt Barre
Ignite your core & sculpt your body with our signature workout.